David Lutz 2x16:00/5:00r row
7,527m
Meters
32:00.0
Time
2:07.5
Pace
470
Calories
162
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,813m |
| Overall Time | 42:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 102 |
June 02, 2023 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,527m | 2:07.5 | 169 | 880 | 23 | 162 |
| 16:00.0 | 3,771m | 2:07.2 | 170 | 884 | 24 | 158 |
| 16:00.0 | 3,756m | 2:07.7 | 168 | 877 | 23 | 166 |
| r286m |
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Workout Graph
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