David Lutz 31:03 row
7,601m
Meters
31:03.0
Time
2:02.5
Pace
491
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 97 |
June 09, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.0 | 7,601m | 2:02.5 | 190 | 954 | 23 | 154 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 137 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 148 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 153 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 157 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 160 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 163 |
| 31:03.0 | 261m | 2:00.6 | 199 | 985 | 23 | 162 |
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Workout Graph
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