David Lutz 40:06 row
9,368m
Meters
40:06.5
Time
2:08.4
Pace
575
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 90 |
June 11, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 9,368m | 2:08.4 | 165 | 868 | 18 | 145 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 132 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 139 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 143 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 147 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 150 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 | 154 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 157 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 159 |
| 40:06.5 | 26m | 2:05.0 | 179 | 916 | 18 | 131 |
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Workout Graph
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