David Lutz 8:30 row
1,342m
Meters
8:30.3
Time
3:10.1
Pace
67
Calories
95
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 106 |
June 23, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 1,342m | 3:10.1 | 51 | 475 | 18 | 95 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 17 | 99 |
| 8:30.3 | 588m | 2:58.8 | 61 | 510 | 19 | 92 |
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Workout Graph
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