David Lutz 53:03 row
12,331m
Meters
53:03.4
Time
2:09.0
Pace
756
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 963 |
| Drag Factor | 91 |
June 25, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:03.4 | 12,331m | 2:09.0 | 163 | 860 | 18 | 146 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 126 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 137 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 139 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 144 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 144 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 150 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 151 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 154 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 155 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 157 |
| 53:03.4 | 723m | 2:06.8 | 172 | 890 | 18 | 158 |
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Workout Graph
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