David Lutz 30:58 row
7,604m
Meters
30:58.6
Time
2:02.2
Pace
491
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 98 |
June 27, 2023 11:37:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.6 | 7,604m | 2:02.2 | 192 | 959 | 23 | |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 138 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 146 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 153 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 155 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 158 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 163 |
| 30:58.6 | 241m | 2:01.5 | 195 | 970 | 24 | 161 |
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Workout Graph
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