David Lutz 3500m row
3,500m
Meters
15:49.1
Time
2:15.5
Pace
205
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 294 |
| Drag Factor | 92 |
June 28, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.1 | 3,500m | 2:15.5 | 140 | 783 | 18 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 19 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 19 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 19 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 19 |
| 2:21.6 | 2,500m | 2:21.6 | 123 | 724 | 18 |
| 2:12.1 | 3,000m | 2:12.1 | 152 | 822 | 19 |
| 2:12.6 | 3,500m | 2:12.6 | 150 | 816 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.