David Lutz 53:46 row
12,512m
Meters
53:46.9
Time
2:08.9
Pace
767
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 974 |
| Drag Factor | 91 |
July 05, 2023 18:32:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.9 | 12,512m | 2:08.9 | 163 | 861 | 18 | |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 125 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 133 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 136 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 141 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 143 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 147 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 150 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 152 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 156 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 157 |
| 53:46.9 | 896m | 2:06.6 | 172 | 893 | 18 | 158 |
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Workout Graph
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