David Lutz 5:08 row
1,015m
Meters
5:08.1
Time
2:31.7
Pace
54
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 95 |
July 23, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,015m | 2:31.7 | 100 | 644 | 17 | 133 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 133 |
| 5:08.1 | 29m | 2:19.6 | 128 | 742 | 15 | 134 |
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Workout Graph
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