David Lutz 2x16:00/8:00r row
6,935m
Meters
32:00.0
Time
2:18.4
Pace
422
Calories
| Rest Distance | 282m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,217m |
| Overall Time | 48:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 105 |
August 01, 2023 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,935m | 2:18.4 | 132 | 754 | 22 | |
| 16:00.0 | 3,467m | 2:18.4 | 132 | 753 | 22 | |
| 16:00.0 | 3,468m | 2:18.4 | 132 | 754 | 22 | |
| r282m |
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Workout Graph
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