David Lutz 40:03 row
9,162m
Meters
40:03.2
Time
2:11.1
Pace
552
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 88 |
August 11, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 9,162m | 2:11.1 | 155 | 833 | 18 | 147 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 137 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 141 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 143 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 152 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 151 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 146 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 156 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 157 |
| 40:03.1 | 4m | 6:27.5 | 6 | 320 | 0 | 151 |
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Workout Graph
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