David Lutz 20:15 row
3,969m
Meters
20:15.7
Time
2:33.1
Pace
222
Calories
21
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 90 |
August 15, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.7 | 3,969m | 2:33.1 | 97 | 635 | 20 | 21 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 18 | 108 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | |
| 20:15.7 | 18m | 7:16.1 | 4 | 314 | 28 |
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Workout Graph
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