David Lutz 54:02 row
12,512m
Meters
54:02.0
Time
2:09.5
Pace
765
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 982 |
| Drag Factor | 90 |
August 15, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.0 | 12,512m | 2:09.5 | 161 | 853 | 18 | 154 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 141 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 147 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 150 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 152 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 156 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 157 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 158 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 160 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 161 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 161 |
| 54:02.0 | 936m | 2:09.2 | 162 | 857 | 19 | 161 |
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Workout Graph
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