David Lutz 2x16:00/8:00r row
6,869m
Meters
32:00.0
Time
2:19.7
Pace
414
Calories
148
Heart Rate
| Rest Distance | 1,188m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,057m |
| Overall Time | 48:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 107 |
August 23, 2023 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,869m | 2:19.7 | 128 | 741 | 20 | 148 |
| 16:00.0 | 3,421m | 2:20.3 | 127 | 736 | 20 | 145 |
| 16:00.0 | 3,449m | 2:19.1 | 130 | 746 | 21 | 151 |
| r1,188m |
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Workout Graph
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