David Lutz 2x10:00/7:00r row
5,002m
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
159
Heart Rate
| Rest Distance | 1,429m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,431m |
| Overall Time | 34:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 108 |
August 31, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 22 | 159 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 157 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 22 | 161 |
| r1,429m |
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Workout Graph
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