David Lutz 21:28 row
4,015m
Meters
21:28.0
Time
2:40.3
Pace
213
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 91 |
September 10, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.0 | 4,015m | 2:40.3 | 85 | 591 | 19 | 110 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 21 | 94 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 98 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 128 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 111 |
| 21:28.0 | 282m | 2:36.0 | 92 | 617 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.