David Lutz 40:02 row
9,282m
Meters
40:02.8
Time
2:09.4
Pace
568
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 91 |
September 10, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 9,282m | 2:09.4 | 161 | 855 | 18 | 150 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 139 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 145 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 147 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 152 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 153 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 153 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 154 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 155 |
| 40:02.8 | 11m | 2:07.2 | 170 | 884 | 22 | 153 |
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Workout Graph
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