David Lutz 56:01 row
13,053m
Meters
56:01.4
Time
2:08.7
Pace
801
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 1006 |
| Drag Factor | 91 |
September 20, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:01.4 | 13,053m | 2:08.7 | 164 | 864 | 17 | 143 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 126 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 132 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 136 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 138 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 145 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 143 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 148 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 146 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 147 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 153 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 155 |
| 56:01.4 | 243m | 2:06.3 | 174 | 897 | 18 | 147 |
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Workout Graph
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