David Lutz 2x16:00/8:00r row
6,847m
Meters
32:00.0
Time
2:20.2
Pace
413
Calories
153
Heart Rate
| Rest Distance | 1,387m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,234m |
| Overall Time | 48:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 109 |
September 22, 2023 14:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,847m | 2:20.2 | 127 | 737 | 20 | 153 |
| 16:00.0 | 3,483m | 2:17.8 | 134 | 760 | 21 | 150 |
| 16:00.0 | 3,365m | 2:22.6 | 121 | 715 | 20 | 157 |
| r1,387m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.