David Lutz 45:01 row
10,567m
Meters
45:01.4
Time
2:07.8
Pace
654
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 822 |
| Drag Factor | 0 |
September 24, 2023 13:11:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.4 | 10,567m | 2:07.8 | 168 | 876 | 17 | 147 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 133 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 137 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 143 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 146 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 151 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 152 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 154 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 158 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 157 |
| 45:01.4 | 1m | 11:40.0 | 1 | 303 | 0 | 153 |
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Workout Graph
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