David Lutz 47:04 row
11,128m
Meters
47:04.3
Time
2:06.9
Pace
693
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 90 |
September 28, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.3 | 11,128m | 2:06.9 | 171 | 889 | 18 | 148 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 132 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 141 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 144 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 147 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 149 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 150 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 152 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 155 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 156 |
| 47:04.3 | 495m | 2:05.5 | 177 | 908 | 18 | 156 |
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Workout Graph
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