David Lutz 19:12 row
3,507m
Meters
19:12.8
Time
2:44.3
Pace
184
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 91 |
October 03, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.8 | 3,507m | 2:44.3 | 79 | 571 | 18 | 101 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 19 | 80 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 121 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 102 |
| 19:12.7 | 740m | 2:50.7 | 70 | 541 | 17 | 102 |
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Workout Graph
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