David Lutz 1:01:03 row
14,444m
Meters
1:01:03.9
Time
2:06.8
Pace
900
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 89 |
October 03, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:03.9 | 14,444m | 2:06.8 | 172 | 890 | 18 | 148 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 132 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 135 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 141 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 144 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 146 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 149 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 151 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 154 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 154 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 156 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 156 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 158 |
| 1:01:03.9 | 255m | 2:05.2 | 178 | 912 | 18 | 155 |
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Workout Graph
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