David Lutz 10:04 row
1,663m
Meters
10:04.5
Time
3:01.7
Pace
83
Calories
96
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 0 |
October 05, 2023 18:49:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,663m | 3:01.7 | 58 | 500 | 17 | 96 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 102 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 16 | 91 |
| 10:04.5 | 3m | 12:30.0 | 1 | 302 | 0 | 92 |
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