David Lutz 18:46 row
3,417m
Meters
18:46.3
Time
2:44.8
Pace
178
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 106 |
October 09, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.3 | 3,417m | 2:44.8 | 78 | 569 | 20 | 103 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 19 | 98 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 104 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 101 |
| 18:46.2 | 730m | 2:34.9 | 94 | 623 | 21 | 109 |
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Workout Graph
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