David Lutz 24:37 row
4,515m
Meters
24:37.3
Time
2:43.5
Pace
243
Calories
44
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 105 |
October 10, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.3 | 4,515m | 2:43.5 | 80 | 575 | 18 | 44 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 18 | 94 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 127 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 18 | |
| 24:37.2 | 763m | 3:01.6 | 58 | 500 | 19 |
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Workout Graph
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