David Lutz 16:03 row
2,752m
Meters
16:03.1
Time
2:54.9
Pace
140
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 91 |
October 12, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.1 | 2,752m | 2:54.9 | 65 | 524 | 18 | 100 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 21 | 85 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 16 | 123 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 96 |
| 16:03.1 | 158m | 3:19.6 | 44 | 451 | 19 | 99 |
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Workout Graph
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