David Lutz 21:20 row
4,021m
Meters
21:20.5
Time
2:39.2
Pace
211
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 104 |
October 18, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.5 | 4,021m | 2:39.2 | 87 | 598 | 20 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 21:20.5 | 264m | 2:32.4 | 99 | 639 | 17 |
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Workout Graph
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