David Lutz 9:19 row
1,603m
Meters
9:19.5
Time
2:54.5
Pace
81
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 90 |
October 24, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.5 | 1,603m | 2:54.5 | 66 | 526 | 17 | 106 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 113 |
| 9:19.5 | 701m | 3:05.0 | 55 | 489 | 16 | 100 |
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Workout Graph
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