David Lutz 1:00:31 row
14,370m
Meters
1:00:31.8
Time
2:06.3
Pace
899
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 91 |
November 01, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:31.8 | 14,370m | 2:06.3 | 173 | 896 | 18 | 149 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 134 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 139 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 142 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 146 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 148 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 151 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 154 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 153 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 154 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 155 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 156 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 155 |
| 1:00:31.8 | 127m | 2:05.1 | 178 | 913 | 19 | 153 |
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Workout Graph
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