David Lutz 50:17 row
12,030m
Meters
50:17.9
Time
2:05.4
Pace
756
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
November 11, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.9 | 12,030m | 2:05.4 | 177 | 910 | 17 | 144 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 | 129 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 17 | 137 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 139 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 | 145 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 144 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 147 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 150 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 150 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 151 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 152 |
| 50:17.9 | 73m | 2:02.6 | 190 | 953 | 17 | 143 |