David Lutz 23:01 row
3,985m
Meters
23:01.6
Time
2:53.3
Pace
206
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 115 |
November 16, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.6 | 3,985m | 2:53.3 | 67 | 531 | 20 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 18 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 23:01.5 | 651m | 2:19.4 | 129 | 744 | 20 |
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Workout Graph
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