David Lutz 55:05 row
13,115m
Meters
55:05.1
Time
2:06.0
Pace
823
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 993 |
| Drag Factor | 90 |
November 17, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.1 | 13,115m | 2:06.0 | 175 | 902 | 17 | 145 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 130 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 136 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 | 141 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 144 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 145 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 146 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 149 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 151 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 151 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 | 154 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 152 |
| 55:05.0 | 16m | 2:36.2 | 92 | 615 | 15 | 151 |
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Workout Graph
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