David Lutz 21:04 row
3,713m
Meters
21:04.3
Time
2:50.2
Pace
190
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 116 |
November 29, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 3,713m | 2:50.2 | 71 | 544 | 20 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 19 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 21:04.2 | 208m | 2:34.3 | 95 | 627 | 21 |
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