David Lutz 18:12 row
3,083m
Meters
18:12.0
Time
2:57.1
Pace
159
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 332 |
| Drag Factor | 110 |
November 30, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.0 | 3,083m | 2:57.1 | 63 | 516 | 18 | 103 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 19 | 101 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 119 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 19 | 96 |
| 18:12.0 | 442m | 3:37.1 | 34 | 417 | 16 | 96 |
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Workout Graph
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