David Lutz 18:22 row
3,301m
Meters
18:22.4
Time
2:46.9
Pace
170
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 117 |
December 05, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.4 | 3,301m | 2:46.9 | 75 | 558 | 21 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 18:22.4 | 643m | 2:37.3 | 90 | 608 | 21 |
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Workout Graph
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