David Lutz 20:24 row
3,742m
Meters
20:24.4
Time
2:43.6
Pace
198
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 15 |
| Stroke Count | 340 |
| Drag Factor | 89 |
December 11, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.4 | 3,742m | 2:43.6 | 80 | 575 | 15 | 103 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 17 | 91 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 119 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 16 | 117 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 16 | 101 |
| 20:24.4 | 21m | 9:40.9 | 2 | 306 | 10 | 91 |
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Workout Graph
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