David Lutz 25:31 row
4,519m
Meters
25:31.9
Time
2:49.4
Pace
231
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 117 |
December 14, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 4,519m | 2:49.4 | 72 | 547 | 20 | 110 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 107 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 21 | 99 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 104 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 114 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 125 |
| 25:31.9 | 69m | 3:51.1 | 28 | 397 | 18 | 114 |
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