David Lutz 15:33 row
2,745m
Meters
15:33.2
Time
2:49.9
Pace
139
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 111 |
December 17, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.2 | 2,745m | 2:49.9 | 71 | 545 | 19 | 107 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | 107 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 111 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 102 |
| 15:33.2 | 76m | 3:38.4 | 34 | 415 | 19 | 109 |
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Workout Graph
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