David Lutz 22:32 row
4,012m
Meters
22:32.9
Time
2:48.6
Pace
208
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 116 |
December 18, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.9 | 4,012m | 2:48.6 | 73 | 551 | 20 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 19 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 21 |
| 22:32.9 | 554m | 2:17.9 | 133 | 758 | 19 |
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