David Lutz 36:23 row
9,072m
Meters
36:23.3
Time
2:00.3
Pace
598
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 104 |
December 20, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:23.3 | 9,072m | 2:00.3 | 201 | 991 | 22 | 149 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 136 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 143 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 146 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 151 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 154 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 155 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 157 |
| 36:23.3 | 347m | 2:00.0 | 202 | 996 | 22 | 154 |
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Workout Graph
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