David Lutz 15:03 row
2,688m
Meters
15:03.8
Time
2:48.1
Pace
138
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 108 |
December 24, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 2,688m | 2:48.1 | 74 | 553 | 20 | 115 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 100 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 118 |
| 15:03.7 | 874m | 2:53.7 | 67 | 529 | 18 | 127 |
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