David Lutz 36:23 row
9,114m
Meters
36:23.6
Time
1:59.7
Pace
602
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 103 |
December 26, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:23.6 | 9,114m | 1:59.7 | 204 | 1000 | 23 | 153 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 140 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 148 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 152 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 153 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 156 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 158 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 159 |
| 36:23.5 | 354m | 1:57.9 | 213 | 1034 | 24 | 158 |
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Workout Graph
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