David Lutz 18:31 row
3,453m
Meters
18:31.4
Time
2:40.9
Pace
186
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 340 |
| Drag Factor | 98 |
December 27, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.4 | 3,453m | 2:40.9 | 84 | 588 | 18 | 114 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 97 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 131 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 115 |
| 18:31.4 | 551m | 3:11.8 | 50 | 470 | 18 | 116 |
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Workout Graph
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