David Lutz 20:07 row
4,849m
Meters
20:07.5
Time
2:04.5
Pace
308
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 16 |
| Stroke Count | 366 |
| Drag Factor | 91 |
December 29, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,849m | 2:04.5 | 181 | 924 | 16 | 140 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 134 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 138 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 143 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 144 |
| 20:07.5 | 26m | 2:24.2 | 117 | 701 | 8 | 144 |
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Workout Graph
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