David Lutz 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
124
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 90 |
January 03, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 17 | 125 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 15 | 115 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 17 | 123 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 18 | 130 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 132 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | 129 |
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Workout Graph
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