David Lutz 6x1:00/1:00r row
1,764m
Meters
6:00.0
Time
1:42.0
Pace
141
Calories
152
Heart Rate
| Rest Distance | 367m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,131m |
| Overall Time | 12:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 118 |
January 07, 2024 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,764m | 1:42.0 | 329 | 1433 | 30 | 152 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 143 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 149 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 153 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 155 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 | 156 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | 157 |
| r367m |
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Workout Graph
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