David Lutz 6x1:00/1:00r row
1,756m
Meters
6:00.0
Time
1:42.5
Pace
139
Calories
151
Heart Rate
| Rest Distance | 436m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,192m |
| Overall Time | 12:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 115 |
January 07, 2024 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,756m | 1:42.5 | 325 | 1418 | 30 | 151 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 147 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | 150 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | 150 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | 152 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 155 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 154 |
| r436m |
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Workout Graph
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