David Lutz 20:22 row
3,365m
Meters
20:22.6
Time
3:01.6
Pace
177
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 113 |
January 11, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.6 | 3,365m | 3:01.6 | 58 | 500 | 19 |
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 19 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 20:22.5 | 54m | 3:28.3 | 39 | 433 | 19 |
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