David Lutz 16:19 row
3,156m
Meters
16:19.6
Time
2:35.1
Pace
168
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 116 |
January 12, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.6 | 3,156m | 2:35.1 | 94 | 622 | 19 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 16:19.6 | 251m | 2:38.5 | 88 | 602 | 21 |
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Workout Graph
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